Locations:
Coach Jonny is based in the south end of the San Francisco Bay area, serving clients from Palo Alto, to Fremont, down to San Jose.
His two main facilities are:
Outside of those two facilities, Coach Jonny can meet select clients at their homes or on location, subject to timing and distance.
Training Options:
Personal Training: One on one attention. A program designed specifically for you and your goals. Guidance from start to finish. In-person or virtual options available.
Small Group Training: You and a few other fun and like-minded people work together every training session to reach your goals. Full Body workouts; a combination of strength and cardio blended together. Constant challenge and a group to cheer you on.
Hybrid Training: One in-person training session per week. A training program designed and delivered to you online to complete each week. Complete with video demonstrations for every exercise you will be asked to perform.
All training options include:
Initial consultation
Movement analysis
Nutrition coaching
“During my time training with Jonny, I lost nearly 30 pounds, reduced my body fat by 7%, and gained muscle in places I didn’t even know I could build muscle. My aching knees that plagued me for years vanished after only a handful of months training,”
WHAT’S YOUR FITNESS GOAL?
“More energy at work.”
Training sessions are designed to get your heart rate up, work you towards your goals, without leaving you so fatigued you can’t get through the rest of the day.
“Keep up with my kids.”
Let’s face it. Kids have boundless energy, and we adults do not. Get a boost with a fitness coach who works with your busy schedule and can help you keep up with your little rascal.
“Hike that mountain.”
Bucket list item! Now is your time to make it happen. With the help of a trained coach, you’ll be living your best life.